Write it out with Cognitive Psycho: Journaling to Self-Discovery and Healing
Journaling has always been deeply personal to me. I’ve kept some form of a journal since I was about ten years old. Back then, it was a simple notebook filled with scribbles about my day, my dreams, and my secrets. Over time, that notebook evolved into a sacred space—a confidant where I could pour out…
Honoring Veterans Day: A Journey Through Sacrifice, Resilience, and the Human Spirit
Veterans Day, celebrated every November 11th, offers a poignant moment for us to pause and reflect on the bravery, sacrifice, and resilience of those who have served in the military. It is more than a patriotic obligation—it’s a chance to dive deep into the human experience, to understand the profound layers of courage and loss,…
A prayer for my Mother
A prayer for my mother: “Dear Lord, Please embrace my mother in your loving arms, Grant her peace and eternal rest, And let her know how deeply she is missed. Guide her soul in your light, And may she find joy in your presence forevermore. Amen.”
The First Letter: Finding the Words to Begin
A heartfelt tribute to a mother’s enduring presence after her passing. This first letter in the “Letters to My Mother” series reflects on love, loss, and the strength to carry on, honoring her legacy. A touching narrative of connection, family, and the journey through grief
Letters to My Mother: A Journey of Love, Loss, and Healing
Grief is a language we learn reluctantly, often thrust upon us when life’s most precious relationships are severed. For me, this language has been a constant companion since I lost my mother unexpectedly. While time has softened the sharp edges of her absence, the void she left remains, echoing in quiet moments and unexpected memories.…
The Gospel of John: A Mother’s Quiet Faith
When I reflect on my mother’s life and faith, I find myself drawn to the two Bibles she left behind. Both were marked for the Gospel of John—a quiet yet profound testament to the beliefs she carried in her heart. My mother was Catholic. She was baptized, educated, and married in the Catholic Church, yet…
Welcome to The Wisdom Walk
Hi there, dreamers and deep thinkers, Ever wondered how a single idea, birthed in one corner of the world, can ripple across time and space, shaping cultures, sparking revolutions, or gently nudging a single person toward a deeper understanding of life? This is the essence of The Wisdom Walk—a sanctuary where we explore the timeless…
Is There an Afterlife, and Will I See Them Again? A Journey Through Love, Loss, and Eternal Connection
When we lose someone we love, the question that often haunts us is whether we will ever see them again. It’s a query that transcends culture, age, and background. To search for an answer, we must journey through the realms of religion, philosophy, and spirituality. While certainty is elusive, there are profound insights that can…
What is Consciousness and Why Do We Have It?
Let’s unravel one of the most profound mysteries of existence today—consciousness. This intangible essence is at the heart of everything we are and everything we do. From the rush of awareness when we wake to the gentle hum of thoughts that linger as we drift to sleep, consciousness feels like a thread connecting us to…
Welcome to Rabbit Holes: A Lifeline for the Curious Soul
Discover how rabbit holes—lifelong sources of curiosity, healing, and connection—can guide you through life’s biggest questions. Explore philosophy, psychology, and spirituality to uncover meaning in the unknown. Join a journey of self-discovery, honoring curiosity as a lifeline to navigate loss, purpose, and the depths of existence.