All Articles
Did they suffer in their final moments? Understanding the Transition.
The passing of loved ones often raises concerns about their suffering. However, insights from medical and spiritual perspectives suggest that the body naturally seeks comfort in dying, leading…
4 min read
Your First Journal Entry: A Journey to Authenticity
Start your journey to authenticity with this reflective journal entry. Answer thought-provoking questions to uncover your true self, align with your values, and embrace vulnerability. This guided exercise…
4 min read
The Journey to Authenticity: Embrace Your True Self
Discover the transformative journey to authenticity. Learn how to shed false identities, embrace vulnerability, and align with your true self. This compassionate guide offers actionable steps to live…
4 min read
Write it out with Cognitive Psycho: Journaling to Self-Discovery and Healing
Journaling has always been deeply personal to me. I’ve kept some form of a journal since I was about ten years old. Back then, it was a simple…
4 min read
Honoring Veterans Day: A Journey Through Sacrifice, Resilience, and the Human Spirit
Veterans Day, celebrated every November 11th, offers a poignant moment for us to pause and reflect on the bravery, sacrifice, and resilience of those who have served in…
4 min read
A prayer for my Mother
A prayer for my mother: “Dear Lord, Please embrace my mother in your loving arms, Grant her peace and eternal rest, And let her know how deeply she…
4 min read
