Category: Hollow Spaces – Life After Loss
Hollow Spaces: Life After Loss is a dedicated space within the Cognitive Psycho blog where the echoes of grief, memory, and healing are explored. This section dives deeply into the emptiness left by loss, seeking to understand and make peace with the void it creates. Through stories, reflections, and insights from philosophy, psychology, and personal experience, Hollow Spaces invites readers to find solace, connection, and a path forward in their own journey through grief. It’s a place to honor those we’ve lost, process the pain of absence, and rediscover meaning in life’s silent, tender spaces.
This section includes Letters to my Mother, an intimate collection of reflections, memories, and heartfelt conversations written in honor of my late mother.
The First Letter: Finding the Words to Begin
A heartfelt tribute to a mother’s enduring presence after her passing. This first letter in the “Letters to My Mother” series reflects on love, loss, and the strength to carry on, honoring her legacy. A touching narrative of connection, family, and the journey through grief Read more
Letters to My Mother: A Journey of Love, Loss, and Healing
Grief is a language we learn reluctantly, often thrust upon us when life’s most precious relationships are severed. For me, this language has been a constant companion since I lost my mother unexpectedly. While time has softened the sharp edges of her absence, the void she left remains, echoing in quiet moments and unexpected memories.… Read more
The Gospel of John: A Mother’s Quiet Faith
When I reflect on my mother’s life and faith, I find myself drawn to the two Bibles she left behind. Both were marked for the Gospel of John—a quiet yet profound testament to the beliefs she carried in her heart. My mother was Catholic. She was baptized, educated, and married in the Catholic Church, yet… Read more
Is There an Afterlife, and Will I See Them Again? A Journey Through Love, Loss, and Eternal Connection
When we lose someone we love, the question that often haunts us is whether we will ever see them again. It’s a query that transcends culture, age, and background. To search for an answer, we must journey through the realms of religion, philosophy, and spirituality. While certainty is elusive, there are profound insights that can… Read more
What is the Purpose of Life if it Ends in Death? Coping with Loss.
Loss challenges our beliefs and urges us to find meaning in life’s fleeting nature. Embracing impermanence enables us to appreciate each moment as sacred. Grief teaches that love persists beyond physical absence, and our purpose lies in living fully with kindness and openness, honoring those we’ve lost and finding connection in shared experiences. Read more
Why Does Grief Feel Like Fear?
Discover why grief feels like fear and how they intertwine emotionally and psychologically. Explore the science behind loss, fear of the unknown, and coping strategies for healing. Learn how grief reflects love and connection, offering hope and understanding during the mourning process. Find comfort in navigating grief’s complex emotions. Read more
Why did this happen? Embracing Pain and Finding Strength after Loss
Losing a loved one can feel like a chaotic tragedy without clear answers. Embracing life’s absurdity, recognizing pain as a teacher, and resisting isolation are crucial for coping. Closure is often unattainable, and rather than seeking resolutions, one must focus on survival and continuing to engage with life despite the grief. Read more
25 Profound Questions & Answers about Loss
The content explores profound questions regarding loss, grief, and the meaning of life and death. It examines the inevitability of suffering, the impact of love, and the search for understanding through philosophical perspectives. Ultimately, it encourages readers to reflect on their grief, personal growth, and how to honor their loved ones while healing. Read more
Reflecting on the Loss of My Mother: A Journey Through Guilt, Love, and Healing
When my mother first passed, the weight of guilt and shame hit me like a tidal wave. How did I not see this coming? There had been so many signs—clear as day when I look back now. Had I ignored them? Or was my mind trying to protect me, hiding the truth in some locked-away… Read more
Hollow Spaces: Life After Loss
Explore the journey of grief and healing in ‘Hollow Spaces: Life After Loss.’ Discover insights, reflections, and support for those seeking meaning and connection after profound loss. Read more