Building Mental Discipline: A Holistic Approach to Inner Strength
Discover how to build mental discipline with actionable steps, mindfulness techniques, and holistic practices. Learn to master focus, regulate emotions, and embrace challenges for personal growth. Achieve inner peace and resilience with a balanced mind-body-spirit approach. Start your journey to mental strength and lasting success today.
Eternal Embrace: A Thought Experiment to Discover Love Is Eternal
Have you ever felt the overwhelming warmth of love, only to wonder where it goes when someone you cherish is no longer physically by your side? Maybe you’ve experienced a deep loss—a parent, a partner, or a friend—and found yourself reaching into the void they left behind, longing for their presence.
The Eternal Nature of Life: A Journey Beyond Loss and Separation
Have you ever felt that life is more than what meets the eye? That there’s a connection between all things, beyond the boundaries of time and space? This is the story of my journey to understanding the eternal nature of life—a realization born from profound loss and the unshakable feeling that nothing truly dies. It’s…
The Mind, Spirit, and Universe: A Holistic Understanding of Interconnectedness
Let’s dive into a profound and beautiful truth—interconnectedness. It’s the thread that binds every thought we think, every emotion we feel, every star that glimmers in the cosmos, and every atom that dances in the void. It’s the language of unity, whispering that everything we are and everything we touch is part of an intricate,…
The Ancient Beliefs About the Soul: A Journey Through Time and Culture
Explore ancient beliefs about the soul from cultures like Egypt, Greece, and India. Discover timeless perspectives on the soul’s nature, purpose, and journey through life, death, and beyond. Uncover the spiritual and philosophical insights that connect humanity to the cosmos in this holistic exploration of ancient wisdom.
What is the Nature of the Soul?
Let’s be real—thinking about the soul can feel like stepping into a rabbit hole. Is it real? Is it something science can ever explain? Or is it just a comforting story we tell ourselves about who we are? Whatever the answer, it’s a question that touches something deep within us, a part that’s always seeking…
Write it out with Cognitive Psycho: Journaling to Self-Discovery and Healing
Journaling has always been deeply personal to me. I’ve kept some form of a journal since I was about ten years old. Back then, it was a simple notebook filled with scribbles about my day, my dreams, and my secrets. Over time, that notebook evolved into a sacred space—a confidant where I could pour out…
Journeying Through Mind and Meaning: My Story Behind Cognitive Psycho
Welcome to Cognitive Psycho, where the profound mysteries of existence, psychology, and philosophy come together to explore the human experience. Founded by April Galloway, Cognitive Psycho is a journey through life’s big questions, from understanding the mind and spirit to finding meaning in loss. Inspired by a personal quest for healing and insight after the…